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Sunday, April 30, 2017

9 Ways to help and guide someone that is a perfectionist – Things to say to them



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9 ways to help and guide someone that is a perfectionist – things to say to them

9 ways to help and guide someone that is a perfectionist – things to say to them

Are you a perfectionist and want to get better?

Or you know someone that is laboring in perfectionism and feel like helping this person?

Then I might be able to come up with some ideas that can be of help to you.

  1. First you or the person must accept the fact you are a perfectionist. Acceptance is always the first key to overcoming any form of addiction of psychological problem.

You also have to check for the main reason why you are a perfectionist and what psychological need you are trying to satisfy. Understand the main reason why you are a perfectionist is the main way to overcoming this attitude.

  1. Attaching yourself to a goal is in some way good because it gives you some form of commitment to that goal. But getting too attached to that task to the extent that you beat yourself up anytime you make a mistake will be bad.

You have to understand that mistakes are all part of the process and a means to learn and improve yourself.

  1. It is obvious that as a perfectionist that you don’t love and respect yourself judging from the way you beat yourself up when you make mistakes and how hard you drive yourself to achieve.

Recognize that just as much as you want to win that you are human and deserve some credit for your efforts so far. Learn to appreciate yourself because you deserve it more than anybody else.

  1. Perfectionists are not good at seeing the bigger picture because of their myopic view of every detail in a task. It is time you start learning how to see the bigger picture in everything you do.

Whatever it is that you do, always ask yourself “will this favor the bigger scheme of this project?”.

  1. Perfectionists have to realize that they can’t do everything so it is more productive and efficient to focus on what can be done. Obsessing over things that are out of your control and things you would not change no matter your obsession is a waste of emotional energy.

This energy can be more productive and be of good use if you direct them to things that are within your reach and power.

  1. And as you remember that you cannot do everything, you will be more productive if you delegate some tasks and let them go. It helps you achieve more and faster. Always remember that you don’t have to do everything yourself.
  2. Now as you engage in a project of tasks, it will be fair to suggest that you enjoy the whole process and not stress yourself out over it. Learn to make mistakes and laugh about it. Take some time off and spend them with your loved ones. Remember, you deserve it the most.
  3. For every little victory and progress you should enjoy and celebrate. Reward yourself for a job well done. You earn the right to enjoy your journey, victories and mistakes. They are all there to help you grow and become a better person.
  4. Finally and this is the most important. Always remember that you are not perfect and will never be perfect. You can always strive for excellence and mistakes are only signs that you are human. Understand this and be fair to yourself and people around you.

Well this is for you is you are perfectionist or if you are in need of something to tell a perfectionist.

Let us know what you think and do leave us a comment.

READ  Thinking and coming up with a solution is possible when you stop complaining

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Link to download game: Google Play Store

Or

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About Ejike John,

Ejike John is a student of human characters and behaviors, a blogger, programmer, web developer and a lover of music. All he wants to do is write and get his name out there.