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Sunday, April 30, 2017

How Can I Overcome Fear Of The Future? The Answer



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How Can I Overcome Fear Of The Future? The Answer

How Can I Overcome Fear Of The Future? The Answer

How Can I Overcome Fear Of The Future? The Answer

This article is about learning to overcome fears of the coming days, your tomorrows and your future.

If this is your case, then just like I would write in my former articles about the fear of the future, I will always tell you that ignorance of what to do have been your biggest trouble.

In my last article why are my scared of the future? I gave an illustration of a student that has his or her exam date approaching.

The natural thing to do is to get worried before the exam and also get worried after the exam of what the result might be.

There is a big difference between both fears, the one that occurs before the exam and the one that occurs after writing the exam.

You can overcome fear of the future when you identify fears that are worth your time and the ones that are not worth your emotional energy.

Fears that are worth your time are those ones that you have the ability to alter the outcome.

Getting worried over a future that you have no control of the outcome is just a waste of your time.

This exam scenario is just one of the best illustrations I can give. The fear you feel before the exam date is one you have control over and one way of dealing with that fear is by studying, getting ready for the exam.

Studying will only increase your confidence and deal with the fear you feel for the exam.

Still feeling fear after getting prepared for the exam has nothing to do with the fear of future but your ability to trust in yourself; and that my friend is a different problem of its own.

But when you trust in your ability, studying for your exam should deal with that fear.

The second fear which has to do with after the examination is the fear that is not worth your time in any way because getting worried till the end will not alter your result.

The result you get will be based on the answers you provided during the exams.

So you see; you can deal with your fear of the future by differentiating fears that are worth your time and fears that are not worth your time.

Identifying the two classes of fear helps you deal with them; one you ignore because you have no control over them, the other you take action to get your expected result.

That is what I have for you in this article. You can leave your comments below to let us know what you think and your experiences.

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About Ejike John,

Ejike John is a student of human characters and behaviors, a blogger, programmer, web developer and a lover of music. All he wants to do is write and get his name out there.