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Monday, May 29, 2017

How to control your mind when your problems are driving you crazy



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How to control your mind when your problems are driving you crazy

How to control your mind when your problems are driving you crazy

Are you having issues dealing with your problems?  Are your problems driving you crazy and you are finding it hard controlling your mind?

Well there is a way you can handle your emotions and bring your mind under control when you are faced with problems.

One way of doing this is by writing down your problems and thoughts about your problems. I know it sounds easy, crazy or impossible.

Well if you think this way there is only one way to find out if this suggestion is a crazy one – pick up a pen and journal or paper and start writing.

As you write, you will feel like you are offloading your tensions and stored up emotions. By the time you are done I want to assure that you will feel better.

When your problems are driving you crazy, one way of dealing with them is writing them down. This way you vent your emotions, bring your mind under your control and most of all your problems begin to appear smaller.

Another writer’s thought on writing down your problems:

Controlling your wild mind: Ever tried to think about something then ended up thinking about something else? Your mind can be really wild sometimes and can prevent you from staying focused on the important point you are trying to think about. Now when you write down your thoughts you won’t just feel better but you will also be preventing your mind from being distracted with other unwanted thoughts.

I think he is right and I know you do too. So rather than put it off for later, why don’t you pick up your pen and paper and start writing.

Let me know your experience in the comment box after you are done.

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About Ejike John,

Ejike John is a student of human characters and behaviors, a blogger, programmer, web developer and a lover of music. All he wants to do is write and get his name out there.