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Tuesday, April 25, 2017

How To Handle Confused Emotions And Can’t Understand Why You Are Sad Or Worried



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How To Handle Confused Emotions And Can’t Understand Why You Are Sad Or Worried

How To Handle Confused Emotions And Can’t Understand Why You Are Sad Or Worried

How To Handle Confused Emotions And Can’t Understand Why You Are Sad Or Worried

Every feeling you have in your life has an explanation. It is all about identifying the root cause of that emotion. When you do, you can better explain it or deal with it whichever the case may be.

When you are hungry, your body is passing a message to you that it needs food. The mere sight of foods sends signal to your brain that the solution is around.

Ever wonder why you feel less hungry when you are around lots of food. Your mind already knows that hunger will never be a problem so there is no need sending you that message.

This is the same when you are having confused emotions and can’t explain them. They are just messages from your subconscious asking you to take action.

When you are scared of darkness your mind is asking you to leave because it doesn’t feel safe.

When you are lonely you mind is demanding for intimacy and that you expand your relations.

Hatred is just a sign that you don’t need to be with this person.

Love on the other hand is a sign that this person makes you feel good and you need him or her around more often.

I can go on and on but I believe you get the idea.

So when you are sad or worried and can’t tell the reason why, it is just a sign that they are problems you need to take care of.

Until you identify those issues and deal with them, you will continue to feel the way you do.

Just as it is with sadness, feeling restless, worries and anxiety, so it is with every other kind of emotions you are feeling.

Identify the message it is sending you and you can be able to understand your emotions better.

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About Ejike John,

Ejike John is a student of human characters and behaviors, a blogger, programmer, web developer and a lover of music. All he wants to do is write and get his name out there.