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Friday, May 26, 2017

How to take control of your actions when your reflex compels you to do something



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How to take control of your actions when your reflex compels you to do something

There are tons or articles that tell you how you can control your actions and possibly your life.

How to take control of your actions when your reflex compels you to do something

How to take control of your actions when your reflex compels you to do something

Well that is for them, the tips and tricks I will give you here are the ones I use for my very self and trust me it works for me and I hope it does for you.

They are practical and simple and if you apply them well you will be able to stop yourself from making stupid mistakes from senseless decisions.

In one sentence the solution to taking control of your actions and life is “Asking questions that lead to self awareness.”

To be frank it is as simple as it sounds but in action it might not be for the first few times you try it.

If you are used to having your reflex control you and actions and decisions you make then all you need to do is ask yourself questions.

It is as simple as that. So many articles will want to teach self awareness when in the truth lies in becoming aware of your very existence and feelings.

Asking yourself questions and being honest about the answer you provide to these questions will liberate you from being a slave to your reflexes.

Take for instance if you are in a state of mind that might compel you to take actions controlled by your reflex, ask yourself these questions:

“How are you feeling?”

“What do you feel?”

“What do you think is the cause of what you feel now?”

“What do you think is the best step and action to take?”

“Will my next step be the one I regret by the time I am done?”

There a many more questions but when you get into the groove of asking yourself meaningful questions, more questions will come to mind, by the time you are done answering them, you will see yourself making decisions with a clear mind.

At least you will be sure that you are not making a mistake.

These are my little secrets, what are yours, let us know.

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About Ejike John,

Ejike John is a student of human characters and behaviors, a blogger, programmer, web developer and a lover of music. All he wants to do is write and get his name out there.