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Monday, May 22, 2017

I Feel Bad And Can’t Help Myself Or Control My Mood



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It is all about challenging yourself for high score.

Link to download game: Google Play Store

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I Feel Bad And Can’t Help Myself Or Control My Mood

I Feel Bad And Can’t Help Myself Or Control My Mood

I Feel Bad And Can’t Help Myself Or Control My Mood

I feel bad and can’t help my emotions, what do I do? I can’t help myself and the way I feel.

Sometimes our emotions are beyond us and we can’t seem to tell why we feel the way we do. I will let you into a personal experience.

Sometimes, I might be doing something else, feeling okay like every other good day. Suddenly a mistake I made in the past will flash in my mind and immediately my mood will change.

People around be might not understand the sudden sadness or moody behavior, but because I am aware of the reasons why feel this way and how to control it, I get my game back on track.

This can be your story and most times people that feel this way transfer their aggression to those around them. This is just about a mistake they made a long time ago.

But I want to let you know that when you find yourself in a situation where you can’t help yourself, little changes around you might help you get back on track.

You can feel better just by shaving your hair, eating a balanced diet, doing something new or tidying your room. Little actions like these can affect your mood positively.

The fact that you have the emotion that makes you feel like you cannot help yourself means that you need to make changes in your life no matter how little.

This can be coming at a time when you have tried everything and nothing seems to work.

Most times I will be asking you to look for the root cause of your worry and attend to them one after the other.

But there are some situations in life where all you need to do is make little changes and do little unusual things to improve your moods.

Another factor that can be the cause could be your false beliefs about your abilities. Maybe you have attempted to get something done most of the time and you failed. You give up hope and believe that there is no way out.

It is high time you reexamine your beliefs because some if not most of them might be wrong. You don’t want these false beliefs to hold you back from achieving great things in your life.

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It is all about challenging yourself for high score.

Link to download game: Google Play Store

Or

Amazon Apps: Amazon App Store




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About Ejike John,

Ejike John is a student of human characters and behaviors, a blogger, programmer, web developer and a lover of music. All he wants to do is write and get his name out there.