Go to ...

Ejike Blog

Welcome to Ejike Info's Blog

RSS Feed

Monday, May 22, 2017

I Want To Improve My Mood, What Should I Do?



We are promoting our new 2D Android Game and offering download for free so do support us and leave good reviews.
It is all about challenging yourself for high score.

Link to download game: Google Play Store

Or

Amazon Apps: Amazon App Store

I Want To Improve My Mood, What Should I Do?

I Want To Improve My Mood, What Should I Do?

How yo can improve your mood and be happier in life

How can I improve my mood always and be at peace with myself?

I heard someone ask the question and I wished I could help him. The reason is because this young man has a wrong notion of what happiness is.

He believed that happiness is something you can get from a source, but what he did not understand is that the happiness he sought for was in him.

If you want to improve your mood you have to deal with your past accumulated bad emotions.

If you don’t deal with them, little things can get you really angry. Not because it is big or strong enough to make you feel bad but because it is an icing on the cake of bad emotions you have been accumulating in you.

Our subconscious most of the time sends us signals about what we should do in forms of sadness and worries.

When you ignore or suppress these emotions, it continues to send you stronger signs which can ultimately lead to depression if you continue to ignore them.

Being able to control and improve your mood has a lot to do with self awareness. If you are conscious of your emotions and self you can be able to identify sources of your bad emotions.

I believe you want to improve your mood and feel good all the time, then the solution is to provide a permanent solution to these negative emotions that you have.

Some people are used to solving and suppressing their emotion using different means.

Some of them use food, some travel, some use alcohol and drugs, I know someone that uses sleep.

But whichever one you use, I want you to understand that these are just short term solutions to long term problems.

The true solutions and key to peaceful life is to identify the sources of your problem and deal with them.

If you have been putting of an assignment you are supposed to have carried out, now will be the best time to attend to it.

It is much easier to deal with these sad emotions when you know their sources. But in a situation when you are sad and don’t know the source, you can write down all your suspected sources and start attending to them one after the other.

As you attend to them, you will notice that sad emotions becoming less visible and less powerful in you.

I believe this is how you can deal with your bad emotions and improve your moods.

Check out our ebook titled “What it takes to develop a strong personality (click to read more)” if you want to develop a strong personality and live a happier and more fulfilled life.

Leave us a comment and let us share in your experience.

READ  What does it mean to be addicted to love and relationship?

ADVERTISEMENTS
Watch this video to see how our new 2D game is being played.

Rolling Ball Game is all about balls and jewel duel. Blue ball for blue gem, Red Ball for Red Gem, Purple Ball for Purple Gem, all colors can get the golden coin without ending the game and the coins come with double the point of each gem. Contradictory colors brings the game to an end. Contact with dynamite brings game to an end.
You have to jump the gem with unmatched color if you can’t change the ball color on time. Also use the jump button to get the floating gift for higher score points.
It is all about challenging yourself for high score.

Link to download game: Google Play Store

Or

Amazon Apps: Amazon App Store




Leave a Reply

Your email address will not be published. Required fields are marked *

nineteen + ten =

More Stories From Articles

About Ejike John,

Ejike John is a student of human characters and behaviors, a blogger, programmer, web developer and a lover of music. All he wants to do is write and get his name out there.