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Friday, May 26, 2017

When You Are Not In The Mood And Can’t Understand Why



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When You Are Not In The Mood And Can’t Understand Why

When You Are Not In The Mood And Can’t Understand Why

When You Are Not In The Mood And Can’t Understand Why

I am not in the mood. I have mood swings and don’t know why. I suddenly feel bad.

If this is your case then I might have a few ideas why you feel this way.

Take for instance, you were just okay and your social life was just fine when a cousin of yours you’ve not seen for a while told you that you look fat.

All of a sudden you begin to feel bad. Maybe not immediately. You might even laugh over it. Later that day or days later you remember what he told you and suddenly your mood changed.

After that you begin to battle body image issues.

Past memories can suddenly get you out of mood. Maybe it is about what someone told you or a mistake you made.

Whichever one it is, their memory is enough to make you feel bad.

It is not only about our memories, as we go on in life, the mistakes we make continue to injure our mind and cause us to have mood swings once in a while.

For you to now understand why you are not in the mood all of a sudden, you have to study yourself and understand you more.

This understanding will enable you remember events that can cause mood swing or cause you to feel bad all of a sudden.

When you identify these events, it becomes easy to heal your emotional wounds so that you can be happy in life.

 

READ  5 Signs that show and prove you are a fickle person

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About Ejike John,

Ejike John is a student of human characters and behaviors, a blogger, programmer, web developer and a lover of music. All he wants to do is write and get his name out there.