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Tuesday, April 25, 2017

Why Are Many Adults Still Scared Of The Dark? The Answer



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Why Are Many Adults Still Scared Of The Dark? The Answer

Why Are Many Adults Still Scared Of The Dark? The Answer

Why Are Many Adults Still Scared Of The Dark

When you hear or read that people are scared of the dark, you think that it is a phobia that is only common in children.

I will like you to know that there are adult that are still scared of the dark. Probably they were not able to overgrow their phobia.

There is nothing attacking them in darkness and yet there are scared of it. Adults are supposed to be matured and outgrow these thongs and yet they are not able to outgrow it.

In this article, we will be looking at the causes of fear darkness in adults and how to deal with it.

What causes fear of darkness in adults?

For us to have an idea why an adult will still be afraid of darkness we need to identify the underlying cause.

One of the reasons why an adult will still be scared of darkness is because they feel dejected as kids.

It could be that his or her parents showered them with attention and suddenly drifted to a new born. Someone like this could develop fear of darkness to attract the attention of his or her parent.

I know it sounds weird but fear of darkness, whether in children or adult, could be cry for attention.

The fears we have can take different shapes and we can reflect them through different means.

What I mean by this is that an adult that has fear of control might be scared of darkness because it reminds them that they are not in control.

Some people are just scared of the unknown and in darkness they might get scared because they don’t know what is in the dark. This fear of the unknown might arise in darkness.

What I am trying to say here is that the fear of darkness in adult might represent a major fear that adult has in his or her life.

How adults can overcome the fear of darkness

If you are an adult and you see yourself being scared of the dark, follow these steps stated here and you might overcome that fear.

  1. Find out the root cause of your fears and deal with it. The fear of darkness itself might not be the main problem, some other fear might be.
  2. You should expose yourself gradually to darkness and with time you see yourself becoming comfortable with dark environment.

As an adult, you should not allow your fears control your life because it can deny so much that you can’t even begin to notice them.

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About Ejike John,

Ejike John is a student of human characters and behaviors, a blogger, programmer, web developer and a lover of music. All he wants to do is write and get his name out there.